129 Palos Verdes Blvd.
Redondo Beach, CA 90277
Our Redondo Beach Studio is located in the heart of the Riviera Village. We offer free parking in our garage, and provide water for your thirsty Swell bottles. We are located on the ground floor of the Riviera Coast Condominiums next to Rock 'N Brew. Our classes are suitable for students of all levels and can be modified for most injuries and pregnancies. In class you'll use your own body weight, a ballet barre and props like balls, bands and sliders to transform your body and create long and lean muscles all while having fun! Each of our instructors are trained extensively to ensure every client - whatever their age, shape or fitness ability - leaves class feeling empowered, centered and energized. When you walk through the doors of Barreworks Studio you're not only embarking on a fitness journey, but you're also joining a family.
We are open 7 days a week with classes throughout the day. Free parking is available in our garage - to enter drive through the ReMax parking lot and make a right into the alley. Our driveway is the 2nd on the right - look for a sign that says "Parking for guests of 129 -131 P.V. Blvd" You'll be provided with a parking pass upon arrival.
Using light weights and props (think ball, bands, sliders) we have choreographed super small and intense movements that build long and lean muscles, improve posture and flexibility, raise and tone your seat, and sculpt long and lean legs...and after that we'll complete class with ab work that will target every part of your core.
This kind of intense movement burns an enormous amount of calories and boosts metabolism so that you'll benefit from the burn long after class is over.
Using our Jumpsport Rebounders we've designed a low impact cardio class that will scorch major calories without compromising your joints. Not only are rebounders safe and easy to use but they help diminish cellulite, and work almost every muscle group with every bounce.
In the first 25 minutes of class we'll alternate between easy to follow trampoline combos and weights, and after that we'll finish off class with toning sets for your seat and core. You can expect to laugh, sweat and burn a ridiculous amount of calories.
Think of Barre HIIT as a buy one get one free class with cardio plus strength training in this super efficient 50 minute killer session.
This class will make you move and sweat, keep your heart rate up and burn some serious calories. Sculpt and tone your warm muscles with the small isometric movements of barre while boosting your metabolism hours after your workout. It’s really the perfect marriage.
In this 60 minute class, we promise you don’t need to be a dancer or have any experience to have fun. You can expect to laugh, sweat and burn a ridiculous amount calories. This dynamic class incorporates easy to follow dance steps that are designed to be energizing and invigorating.